It might not be clear what’s good about playing Solitaire. But the fact that it is so popular around the world may be because of how subtle it is. While playing this patience game to pass the time, players are getting mental benefits that not only help keep their minds healthy but can also be very useful in daily life.
1. Calms the Mind.
One of the best things about playing solitaire is that it helps the mind go into a light state of meditation. Solitaire is not like other games that require a lot of attention or logical thinking. Instead, it encourages a soft mental activity that helps relax the brain and reduce stress without turning it off completely.
2. It’s Fun to Watch.
Solitaire is a low-risk game that can be fun and take away boredom without ever making you feel like you failed or did something wrong. This is because making a mistake doesn’t always mean losing the game.
If you make a mistake, it might affect how you move a card but not how it looks on the tableau. The player may just have to rethink the sequences that are already in place or start a new one to make room for the card that was kept because of a wrong move.
3. It Gives You the Perfect Time to Yourself.
Solitaire is a great way to spend some time by yourself. Its simplicity and the fact that it doesn’t require much thought make it a good way for people to forget about the outside world and their problems.
4. It Helps You Remember Things.
Solitaire is different from other games because its benefits are subtle and often go unnoticed. Getting better at remembering things is a good example of this.
You don’t have to be able to remember things to play Solitaire. Players don’t need to be good at remembering things to win.
Still, players’ memories get better as they play more. This improvement is well-known for making it possible to remember, without thinking, the colors, suits, numbers, and even the order of the cards in the Stock after only one time going through it.
5. Improves Mental Skills
Solitaire is a relaxing mental activity that can still be good for the brain. Even though the players get into a light meditative state when they play, they still have to look at all the cards and think about things like their suits, numbers, which ones are on the Stockpile, and which ones are hidden in the tableau. Then, they need to make and plan future steps that will help them win.
By doing these simple tasks at the same time and over and over again, the players can see their mental skills improve as they get faster and faster at doing them.
6. It Shows Important Lessons About Life.
Because of pop culture, people often think of solitaire as a way to put things off. However, this game is also educational as it teaches valuable lessons that can be transposed to everyday life.
Solitaire, for example, teaches about “return on investment” and “delaying gratification.” That is, sometimes it’s best to stay still and wait instead of acting right away so you can get more benefits later.
In the game and life, it can be helpful to resist the urge to act right away and instead take a moment to look at the situation, think about what might happen next, and try to predict if there are better outcomes than the one the person is facing right now.
In the same way, Solitaire teaches that sometimes you need to take a step back to move two steps forward. In real life, it’s hard to make this kind of choice, but Solitaire is a great way to practice making this kind of choice in a low-risk setting.
7. It Encourages a Healthy Sense of Competition.
Even though Solitaire is a game for one person, it has a competitive edge that helps explain why it is so fun. In this competition, players push themselves to do better at each game by trying to get a better score or finish in less time.
In reality, though, they are just reiterating other benefits of playing Solitaire, like how it can help improve your mind or memory. It’s a passive and positive way for them to compete with themselves to improve their skills.
When compared to many other single-player games, the benefits of playing Solitaire are not as clear. Still, they exist, and they help explain why a game as simple as this has become so popular all over the world since it was invented in the 1800s.